A proffesional coach at your fingertips

Looking for personalized fitness instruction? Look no further! At Workout With Kirk, we offer private one-on-one sessions, as well as group lessons for 3 to 6 people. Whether you prefer to train in our gym, at your home, or in your favorite venue, we’ve got you covered. And if you’re part of a corporate wellness program, we also offer classes tailored to your company’s needs.

Additionally, don’t miss our incredible BOOTCAMP classes for a high-intensity workout experience. Our dedicated personal trainers are ready to help you achieve your fitness goals. Contact us today at 619-851-6980 and sign up for a session!

Kirk Texeira, Founder & President, Certified Personal Trainer

Personal Trainer Kirk Texeira

Kirk Texeira MFT, B.Sc., NFPT-CPT, Certified L1 USA Track & Field Coach, Certified Kettlebell Institute Instructor, is a licensed, nationally-accredited personal fitness trainer. He started his career in the fitness world with Jack LaLanne’s in the 1980’s promoting health and wellness in Los Angeles and Southern California area gyms. He has taught martial arts and fitness conditioning to thousands of clients including special needs children. 

MFT, B.Sc., CPT, ARTS, AETS,

Injury Prevention & Injury Risk Management,

Certified Functional Movement Specialist Level ll

Certified USA Track & Field Level 1 Coach

TRX Suspension Training Level 1

TRX Group Level 1 Training

Z-Health Essentials of Elite Performance

Russian Kettlebell Challenge Professional Education.

Z-Health Performance Solutions:

R-Phase Certified Movement Re-Education Specialist.

Injury Rehabilitation

Neural Re-Education

Mobility Restoration

Russian Kettlebell Conditioning

Elite & World Class Athletic Programs

Founder of the Minimax Method:

Provides maximum Results with minimum time and effort.
​BODY COMPOSITION CHANGE

BOOTCAMPS (8 to 1 ratio)

Preventative Sports Injury Risk Management

Injury Risk Screening - Corrective Exercises

Pain Relief - Injury Prevention

Performance Enhancement

Proteus® Motion the perfect way to get in shape

Tired of plateaus and the same old gym routine? Introducing Proteus® Motion, the revolutionary machine that takes fitness to the future. Proteus® uses 3D resistance training to mimic real-life movements, delivering:

  • Unmatched Results: Break through plateaus and see faster gains in strength, power, and speed.
  • Personalized Training: Proteus® tailors workouts to your specific goals and tracks progress for continuous improvement.
  • Reduced Injury Risk: Train with proper form every time thanks to the machine’s guided movements.
  • Data-Driven Insights: Gain valuable insights into your performance and optimize your training for maximum results.

Proteus® Motion is more than just a machine, it’s a smarter way to train. Give us a call and schedule a session!

Personal Fitness Trainer Kirk Texeira

Kirk Texeira B.Sc., CMT, ARTS, AETS, FMSL1-CRT, and Adv. Sports Nutrition Specialist, is a licensed, Nationally-Accredited Certified Personal Fitness Trainer, Health & Fitness Facilitator, and Motivational Speaker. The owner is a San Diego Native, SDSU Trained Scientist & PreMed Grad.

San Diego Fitness Trainer Workout with Kirk

Kirk Texeira is a Senior Olympic Gold Medalist, Licensed & Nationally-Accredited Personal Fitness Trainer, Neuro-Performance Coach in La Mesa

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Contact Details

Our Phone

​619-851-6980

Our Email

kirk@workoutwithkirk.com

Our Address

8803 1/2 La Mesa Boulevard, La Mesa, CA, United States